The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles
How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside
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Dionne
Mar 114 min read
How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
56 views0 comments
Dionne
Sep 19, 20234 min read
How does topical magnesium help soothe sore muscles? Here are 5 reasons.
Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance
289 views0 comments
Dionne
May 30, 20235 min read
How Topical Magnesium can Help Lower Stress and Anxiety
Epsom salt baths and daily use of magnesium oil can help you feel calmer, more relaxed and improve your mood. Find out how it helps.
222 views0 comments
Dionne
May 30, 20232 min read
Can a Bath Really Help My Child go to Sleep?
Why an Epsom Salt Bath is a useful addition to your child's bedtime routine to support sleep. Special offer on Natural Bath Soaks.
9 views0 comments
Dionne
Apr 18, 20233 min read
Why IS Water So Soothing?
It doesn't have to be the ocean, a lake or river; even a shower or bath can be calming and soothing. We take a look at water's magical power
23 views0 comments
Dionne
Jan 27, 20235 min read
13 Quick & Easy Ways to Relax your Mind, Body and Soul
You just need a few minutes a day to activate your parasympathetic nervous system, to calm and soothe mind, body and soul. No bath needed!
39 views0 comments
Dionne
Nov 25, 20225 min read
Why Support NZ's Small Businesses? And 6 Ways you Can.
NZ's small businesses are an important part of our country and culture. How can we support them? Here are some ideas from Salt & Oil:
16 views0 comments
Dionne
Oct 25, 20225 min read
Exam stress - how magnesium can help, and other tips
Magnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts
160 views0 comments
Dionne
Oct 18, 20223 min read
4 Ideas to Make Your Fundraiser a Success
If you’re running an online fundraiser, here are 4 tips for how to make the most of it and earn more for your good cause.
90 views0 comments
Dionne
Oct 1, 20225 min read
Features & Benefits of Online Fundraising With Salt & Oil
Salt & Oil's Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. The Benefits You'll Get.
33 views0 comments
Dionne
Sep 20, 20226 min read
7 Ways Magnesium Can Help You During Pregnancy
Magnesium, from Epsom salt baths or magnesium oil foot rubs, can be a lovely way to ease pregnancy issues like bad sleep, cramps and stress.
193 views0 comments
Katie Rickson
Sep 13, 20223 min read
My love letter to baths
Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.
48 views0 comments
Dionne
Aug 10, 20224 min read
What extra benefits are hiding in your bath soak?
Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.
19 views0 comments
Dionne
Jul 28, 20223 min read
Why choose a Salt & Oil bath soak?
What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.
63 views0 comments
Dionne
Jun 13, 20223 min read
5 Reasons we add Himalayan Pink Salt to Your Bath Soak
Your Salt & Oil bath soak contains Epsom salt and Pure Himalayan Pink Salt. Not just because it looks pretty - find out why. Plus a discount
36 views0 comments
Dionne
Jun 1, 20223 min read
An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
26 views0 comments
Dionne
Apr 5, 20225 min read
Stress Awareness Month
April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.
32 views0 comments
Dionne
Nov 19, 20213 min read
What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
69 views0 comments
Dionne
Nov 14, 20214 min read
Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
106 views0 comments
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