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How to Improve Your Pickleball Game with Magnesium
Pickleball players, use Salt & Oil's magnesium sprays + Epsom salt bath soaks to soothe sore muscles and speed recovery. Discount inside!
Dionne
Jul 20, 20245 min read
22 views
0 comments

Swimmers – Why an Epsom Salt Bath can Help You Glide Through Recovery
Swimmers - how you can improve recovery, soothe tired muscles, and enhance performance with relaxing Epsom salt baths. Discount code inside.
Dionne
Jan 9, 20243 min read
408 views
0 comments

Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance
Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.
Dionne
Sep 22, 20234 min read
41 views
0 comments


How does topical magnesium help soothe sore muscles? Here are 5 reasons.
Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance
Dionne
Sep 19, 20234 min read
292 views
0 comments

Epsom Salt Baths Help Rugby Players Tackle Sore Muscles
Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside
Dionne
Sep 10, 20233 min read
57 views
0 comments


Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
Dionne
Sep 11, 20226 min read
95 views
0 comments


How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
Dionne
Jun 14, 20224 min read
542 views
1 comment


An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
Dionne
Jun 1, 20223 min read
27 views
0 comments


Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
Hannah Blank
Sep 21, 20214 min read
25 views
0 comments


No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
Dionne
Aug 13, 20212 min read
32 views
0 comments


5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
Kim Corley
May 26, 20214 min read
21 views
0 comments


5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
Dionne
May 7, 20214 min read
25 views
0 comments


5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
Dionne
Mar 29, 20213 min read
658 views
0 comments


How a 15 Minute Bath Can Help Your Sporty Teen
If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
Dionne
Feb 28, 20212 min read
64 views
0 comments


Find Out Why Epsom Salt Foot Soaks Are So Good For You
Why a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.
Dionne
Feb 24, 20215 min read
137 views
0 comments


My 5 favourite benefits of magnesium - a guest blog by busy mum and businesswoman, Didi
Local mum and businesswoman, Didi, shares with us her top 5 benefits of using magnesium as part of her well-being routine.
Dionne
Aug 13, 20202 min read
57 views
0 comments
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