Epsom Salt Baths Help Rugby Players Tackle Sore Muscles
Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside
top of page
USE CODE OIL241 TO GET TWO MAG OILS FOR THE PRICE OF ONE!
FREE URBAN SHIPPING FOR ORDERS OVER $75
JOIN THE WEEKLY SOAK FOR YOUR DISCOUNT, OFFERS & CHANCES TO WIN!
NZ-Made Bath Soaks & Magnesium Oils to Help You
Stress Less, Relax More, and Feel Fabulous!
Search
Dionne
Apr 3, 20232 min read
Mmmmmoreish Magnesium Chocolate Truffles!
Here is a delicious way to top up your magnesium levels with chocolate truffles + a discount code to try magnesium oil spray, Salt & Oil NZ
43 views0 comments
Jane McClurg
Mar 15, 20233 min read
Top 5 Tips for a Good Night’s Sleep
Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.
51 views0 comments
Dionne
Feb 22, 20236 min read
What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
40 views0 comments
Dionne
Nov 25, 20225 min read
Why Support NZ's Small Businesses? And 6 Ways you Can.
NZ's small businesses are an important part of our country and culture. How can we support them? Here are some ideas from Salt & Oil:
16 views0 comments
Dionne
Oct 1, 20225 min read
Features & Benefits of Online Fundraising With Salt & Oil
Salt & Oil's Easy, Profitable, Online Fundraising For Your School, Club or Community Group in NZ. The Benefits You'll Get.
33 views0 comments
Katie Rickson
Sep 13, 20223 min read
My love letter to baths
Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.
48 views0 comments
Dionne
Jun 1, 20223 min read
An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
26 views0 comments
Dionne
Mar 22, 20222 min read
Chocolate Avocado Mousse Recipe
Easy chocolate avocado mousse recipe from Salt & Oil NZ. A sweet, satisfying dessert high in magnesium.
71 views0 comments
Dionne
Nov 19, 20213 min read
What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
69 views0 comments
Dionne
Nov 14, 20214 min read
Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
106 views0 comments
Dionne
Sep 22, 20213 min read
Supporting the Breast Cancer Foundation to Support New Zealanders
How you can support Salt & Oil to support the Breast Cancer Foundation NZ. Special limited edition gift packs make lovely gifts.
26 views0 comments
Dionne
Sep 12, 20214 min read
7 Benefits of Actually Burning Your Candle
Treat yourself to a candle and actually light it to enjoy these benefits. Buy NZ-Made Natural Soy Scented Candles to relax with your Bath.
30 views0 comments
Jane McClurg
Sep 9, 20214 min read
Top 5 Easy Self Care Hacks
Are you feeling a bit overwhelmed at the moment? Here are 5 easy self care tips to help YOU so you can help others.
37 views0 comments
Dionne
Sep 3, 20213 min read
Help! Where's my Mojo?
If you've lost your mojo (does that phrase age me?!) maybe something in here will help you find it again ...
30 views0 comments
Dionne
Aug 13, 20212 min read
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
32 views0 comments
Dionne
Aug 10, 20212 min read
How Long Will My Candle Last? Advice from Our Candle-Maker
Are you getting the most from your natural soy candle? Candle care tips for you to get the longest burn time.
19 views0 comments
Mel Ross
Jun 2, 20213 min read
Go On, Treat Yourself!
You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
36 views0 comments
Kim Corley
May 26, 20214 min read
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
21 views0 comments
Dionne
Mar 29, 20213 min read
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
446 views0 comments
bottom of page