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Magnesium Magic: Boost Your Self-Care Routine for Deeper Relaxation
Magnesium has been a true game-changer for my self-care routine. Magnesium bath salts, sprays, foods, and more can boost your wellbeing.
Danielle Anson
Nov 12, 20246 min read
7 views
0 comments


The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles
How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside
Dionne
Aug 3, 20245 min read
36 views
0 comments

Bath Soaks and Magnesium Oil Sprays Aren't Just for Women
Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.
Dionne
Jun 5, 20244 min read
11 views
0 comments

How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
Dionne
Mar 11, 20244 min read
77 views
2 comments

How transdermal magnesium can help business owners achieve more while feeling less stressed.
Transdermal magnesium can help you cope with stress in your workplace, decrease overwhelm, increase energy and more. Discount code inside
Dionne
Jan 20, 20244 min read
52 views
0 comments

8 Ways Epsom Salt Baths Can Aid Teachers
Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!
Dionne
Oct 3, 20234 min read
24 views
0 comments

Epsom Salt Baths Help Rugby Players Tackle Sore Muscles
Post-match recovery for rugby players. Reduce muscle soreness + boost performance with a soothing Epsom salt bath. Find out how. Code inside
Dionne
Sep 10, 20233 min read
57 views
0 comments


Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you
An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.
Dionne
Sep 8, 20234 min read
22 views
0 comments

Epsom Salt Baths - Secret Weapon for Busy Mums
The busy mum motto should be - Keep calm and take an Epsom salt bath! How magnesium helps balance the ups + downs of parenthood. Code inside
Dionne
Sep 5, 20234 min read
39 views
0 comments


How Topical Magnesium can Help Lower Stress and Anxiety
Epsom salt baths and daily use of magnesium oil can help you feel calmer, more relaxed and improve your mood. Find out how it helps.
Dionne
May 30, 20235 min read
241 views
0 comments


This 10-Second Self Care Routine Helps Me be a Better Mum
Magnesium may help you + your children feel calmer + less stressed, sleep better and improve your mood. Magnesium oil - 10 seconds to apply
Dionne
May 9, 20235 min read
32 views
0 comments


Why IS Water So Soothing?
It doesn't have to be the ocean, a lake or river; even a shower or bath can be calming and soothing. We take a look at water's magical power
Dionne
Apr 18, 20233 min read
33 views
0 comments


Mmmmmoreish Magnesium Chocolate Truffles!
Here is a delicious way to top up your magnesium levels with chocolate truffles + a discount code to try magnesium oil spray, Salt & Oil NZ
Dionne
Apr 3, 20232 min read
44 views
0 comments


Is Stress A Constant In Your Life? Read Sel's Top Tips for Managing Stress and Avoiding Overwhelm
You don't have to be in business to benefit from Sel's tips for managing stress, avoiding overwhelm + burnout in today's busy world.
Sel Leigh
Mar 27, 20234 min read
58 views
0 comments


Top 5 Tips for a Good Night’s Sleep
Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.
Jane McClurg
Mar 15, 20233 min read
52 views
0 comments


What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
Dionne
Feb 22, 20236 min read
42 views
0 comments


Why you should try floating in 500kg of Epsom salt
If you'd like to feel super rested, enjoy better sleep, relaxed muscles and lower stress, floating in 500kg of Epsom salt could be for you!
Dionne
Feb 7, 20233 min read
102 views
0 comments


5 Ways Magnesium can help your Relationship
Improved sleep, better mood, lower anxiety - some of the ways magnesium can help the quality of your relationship, with yourself and others
Dionne
Feb 4, 20235 min read
66 views
0 comments


13 Quick & Easy Ways to Relax your Mind, Body and Soul
You just need a few minutes a day to activate your parasympathetic nervous system, to calm and soothe mind, body and soul. No bath needed!
Dionne
Jan 27, 20235 min read
41 views
0 comments


Three Christmas present ideas for those “hard to buy for” people in your life
3 fun and useful present ideas for your friends and family this Christmas. All from small New Zealand businesses.
Tracey Morris
Nov 28, 20224 min read
44 views
0 comments
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