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Can I get stress relief from a spray?
Skip the wine these holidays! Try magnesium spray for stress relief, better sleep, and muscle relaxation without the hangover! Find out how.
Dionne
Dec 15, 20244 min read
20 views
0 comments


Magnesium Magic: Boost Your Self-Care Routine for Deeper Relaxation
Magnesium has been a true game-changer for my self-care routine. Magnesium bath salts, sprays, foods, and more can boost your wellbeing.
Danielle Anson
Nov 12, 20246 min read
7 views
0 comments


Menopause - Back to Basics - The Benefits of Epsom Salt Baths and Magnesium
Menopause doesn't have to be complicated. Find out how 'old fashioned' remedies like Epsom Salt Baths and Magnesium can help you. Guest blog
Anne Jordan
Oct 2, 20243 min read
79 views
0 comments


The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles
How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside
Dionne
Aug 3, 20245 min read
36 views
0 comments


How to Improve Your Pickleball Game with Magnesium
Pickleball players, use Salt & Oil's magnesium sprays + Epsom salt bath soaks to soothe sore muscles and speed recovery. Discount inside!
Dionne
Jul 20, 20245 min read
22 views
0 comments


4 Ways Transdermal Magnesium Can Help Your Sore Joints When It's Cold
If your joints feel stiff and sore with the winter cold, a magnesium bath or magnesium oil massage could bring some relief. Discount code.
Dionne
Jul 1, 20242 min read
17 views
0 comments

7 ways magnesium helps you stay calm when things are getting stressful
Magnesium can help you feel less anxious and cope better with stress. Find out how Salt & Oil magnesium sprays and bath soaks can help.
Dionne
Jun 26, 20244 min read
40 views
0 comments

Bath Soaks and Magnesium Oil Sprays Aren't Just for Women
Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.
Dionne
Jun 5, 20244 min read
11 views
0 comments

How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
Dionne
Mar 11, 20244 min read
77 views
2 comments

How Topical Magnesium can help Your Child with Back to School Stress
Magnesium helps us cope better with anxiety and overwhelm. But many of us, including our children, are low in magnesium. Salt & Oil can help
Dionne
Jan 9, 20243 min read
34 views
0 comments


8 Ways Topical Magnesium Can Help You Keep Your New Year’s Resolutions
If you want an easy life hack to help you achieve your goals and New Year's resolutions, topical or transdermal magnesium can help. DISCOUNT
Dionne
Jan 2, 20249 min read
32 views
0 comments


Why ARE Epsom salt baths so on trend right now?
Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own
Dionne
Nov 21, 20233 min read
24 views
0 comments

8 Ways Epsom Salt Baths Can Aid Teachers
Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!
Dionne
Oct 3, 20234 min read
24 views
0 comments

Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance
Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.
Dionne
Sep 22, 20234 min read
40 views
0 comments


How does topical magnesium help soothe sore muscles? Here are 5 reasons.
Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance
Dionne
Sep 19, 20234 min read
292 views
0 comments


Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you
An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.
Dionne
Sep 8, 20234 min read
22 views
0 comments

Epsom Salt Baths - Secret Weapon for Busy Mums
The busy mum motto should be - Keep calm and take an Epsom salt bath! How magnesium helps balance the ups + downs of parenthood. Code inside
Dionne
Sep 5, 20234 min read
39 views
0 comments


Magnesium Oil: Orchestrating Wellness Within You
If your body is an orchestra, magnesium is the conductor to help every part work smoothly for a great performance. Magnesium Oil offer.
Dionne
Aug 31, 20233 min read
14 views
0 comments


The best sleep position for your brain health
Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.
Corinne Austin
Aug 23, 20233 min read
33 views
0 comments


Unlocking Mental Wellness: The Power of Journaling for Positive Mindset
Learn more about keeping a gratitude journal and how it helps your mindset and mental wellbeing. Discount code included. NZ small business
Nicky Perry
Aug 23, 20234 min read
39 views
0 comments
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