top of page
FREE GIFT/S WITH YOUR PURCHASE!
FREE URBAN SHIPPING FOR ORDERS OVER $75
JOIN THE WEEKLY SOAK FOR YOUR WELCOME DISCOUNT & CHANCES TO WIN!
NZ-Made Bath Soaks & Magnesium Oils to Help You
Stress Less, Relax More, and Feel Fabulous!
Search
Dionne
Aug 10, 20224 min read
What extra benefits are hiding in your bath soak?
Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.
19 views0 comments
Dionne
Jul 28, 20223 min read
Why choose a Salt & Oil bath soak?
What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.
63 views0 comments
Dionne
Jun 14, 20224 min read
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
457 views1 comment
Dionne
Jun 1, 20223 min read
An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
26 views0 comments
Dionne
Apr 5, 20225 min read
Stress Awareness Month
April is Stress Awareness Month. We share some tips on prioritising easy sanity-savers to help manage stress. Includes offer valid 04.22.
32 views0 comments
Dionne
Mar 2, 20226 min read
Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
80 views0 comments
Dionne
Mar 2, 20228 min read
11 Free, Quick & Easy Ways to Relieve Stress
Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
65 views0 comments
Dionne
Nov 19, 20213 min read
What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
71 views0 comments
Dionne
Sep 22, 20213 min read
Supporting the Breast Cancer Foundation to Support New Zealanders
How you can support Salt & Oil to support the Breast Cancer Foundation NZ. Special limited edition gift packs make lovely gifts.
26 views0 comments
Hannah Blank
Sep 21, 20214 min read
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
25 views0 comments
Jane McClurg
Sep 9, 20214 min read
Top 5 Easy Self Care Hacks
Are you feeling a bit overwhelmed at the moment? Here are 5 easy self care tips to help YOU so you can help others.
37 views0 comments
Dionne
Sep 3, 20213 min read
Help! Where's my Mojo?
If you've lost your mojo (does that phrase age me?!) maybe something in here will help you find it again ...
30 views0 comments
Dionne
Aug 13, 20212 min read
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
32 views0 comments
Mel Ross
Jun 2, 20213 min read
Go On, Treat Yourself!
You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
36 views0 comments
Kim Corley
May 26, 20214 min read
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
21 views0 comments
Dionne
May 13, 20214 min read
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
25 views0 comments
Dionne
May 11, 20215 min read
How To Start A Good Habit
How to easily add effective habits to your life. I did it with my mag oil and now I'm trying it with blog writing! What about you?
11 views0 comments
Dionne
May 7, 20214 min read
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
23 views0 comments
Dionne
Mar 29, 20213 min read
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
471 views0 comments
Dionne
Mar 16, 20213 min read
There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
51 views0 comments
bottom of page