DionneMar 11, 20212 min readWhy Gift Giving Is A Win-Win, A Guest BlogIt's a win-win to spread love and kindness. Gift-giving is a practical way to boost feelings of well-being. It's the little things in life!
DionneMar 2, 20212 min readA Most Tasty Magnesium Mood BoosterI just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
DionneFeb 28, 20212 min readHow a 15 Minute Bath Can Help Your Sporty Teen If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.
DionneFeb 24, 20215 min readFind Out Why Epsom Salt Foot Soaks Are So Good For YouWhy a foot soak is so good for you, and how to make yours even better. Great for sore feet, busy mums, stressed teens and athletes. NZ made.
DionneFeb 15, 20214 min read12 Ways To Live The Luxury Life On A Bargain Budget12 ways to add little luxuries to your life on a bargain basement budget! Soaking in relaxing Epsom salt bath obviously makes the list!
DionneJan 20, 20213 min readA Quick History of BathingIt's not as dull as you might think, and there are some ancient bathing rituals that we could benefit from today! The history of daily...
DionneJan 13, 20213 min readMeditative bathing - wash away negative energy!I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
DionneNov 16, 20204 min readHow To Relax In 5 Minutes Or Less, Part 2Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...
DionneNov 9, 20205 min readFeeling stressed? How to relax in 5 minutes or less.Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
DionneOct 14, 20203 min readHow to help someone else feel uplifted today! 10 Easy and Free Ways.10 ways (plus a sneaky bonus one) to help someone feel uplifted today. And most probably make yourself feel happier in the process!
DionneOct 8, 20203 min read8 Easy Ways to add an Uplifting Vibe to Your Day!Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you and maybe other people too!
DionneAug 20, 20203 min readSO ... What about magnesium oil?What is magnesium oil, and why is it so popular? Find out more about its benefits and how easily you can add it to your well-being routine.
DionneAug 13, 20202 min readMy 5 favourite benefits of magnesium - a guest blog by busy mum and businesswoman, DidiLocal mum and businesswoman, Didi, shares with us her top 5 benefits of using magnesium as part of her well-being routine.