Why Support NZ's Small Businesses? And 6 Ways you Can.
NZ's small businesses are an important part of our country and culture. How can we support them? Here are some ideas from Salt & Oil:
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NZ-Made Bath Soaks & Magnesium Oils to Help You
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Dionne
Oct 26, 20223 min read
Does giving someone else a gift really make you happier?
Find out why sending someone a gift can help you feel happy too. Whether it's for a birthday, Christmas, thank you or just because.
22 views0 comments
Dionne
Sep 18, 20225 min read
6 signs your child might be low in magnesium and how transdermal* magnesium can help
Signs can include growing pains, cramps, difficulty paying attention, feeling anxious. How can a Salt & Oil magnesium bath or massage help?
35 views0 comments
Katie Rickson
Sep 13, 20223 min read
My love letter to baths
Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.
48 views0 comments
Dionne
Sep 12, 20224 min read
Foods that can deplete or increase your magnesium levels
Find out which foods will give you a magnesium boost. And which ones can actually deplete your magnesium levels! Plus magnesium bath soaks!
72 views0 comments
Dionne
Aug 10, 20224 min read
What extra benefits are hiding in your bath soak?
Our natural bath soaks provide you with more than just magnesium to help aid detox, hydrate your skin and more. Relax with Epsom salt NZ.
19 views0 comments
Dionne
Jul 28, 20223 min read
Why choose a Salt & Oil bath soak?
What makes our bath soaks different? Why treat yourself or gift these to friends? Find out and get your special offer code in the blog.
63 views0 comments
Dionne
Jun 14, 20224 min read
How to use Magnesium Oil Spray for sore muscles, cramps and restless legs
Find out when and how to apply Salt & Oil's Magnesium Oil Spray if you have sore, tight muscles, cramps or restless legs. Pure. NZ-made.
450 views1 comment
Dionne
Jun 1, 20223 min read
An Exercise that is Poles Apart
Have you tried pole fitness? It's a fun workout. Find out what happened when we tried it, and how we felt after. Muscle soothing code inside
26 views0 comments
Dionne
Mar 22, 20222 min read
Chocolate Avocado Mousse Recipe
Easy chocolate avocado mousse recipe from Salt & Oil NZ. A sweet, satisfying dessert high in magnesium.
71 views0 comments
Dionne
Mar 2, 20226 min read
Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
80 views0 comments
Dionne
Mar 2, 20228 min read
11 Free, Quick & Easy Ways to Relieve Stress
Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
65 views0 comments
Dionne
Nov 19, 20213 min read
What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
69 views0 comments
Dionne
Nov 14, 20214 min read
Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
106 views0 comments
Hannah Blank
Sep 21, 20214 min read
Magnesium - Marvelous for Your Muscles
Hannah, the owner of Base Body, tells us how magnesium oil helps her sleep and muscle recovery after exercise.
25 views0 comments
Kim Corley
May 26, 20214 min read
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
21 views0 comments
Dionne
May 7, 20214 min read
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
23 views0 comments
Dionne
Mar 16, 20213 min read
There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
51 views0 comments
Dionne
Mar 2, 20212 min read
A Most Tasty Magnesium Mood Booster
I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
37 views0 comments
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