mental health | Salt & Oil

Aug 23, 20233 min read

The best sleep position for your brain health

Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.

Aug 23, 20234 min read

Unlocking Mental Wellness: The Power of Journaling for Positive Mindset

Learn more about keeping a gratitude journal and how it helps your mindset and mental wellbeing. Discount code included. NZ small business

Sep 13, 20223 min read

My love letter to baths

Baths throughout life. From shared bubble baths as a child, to outdoor baths under the stars, to baths for mental wellbeing. A guest blog.

May 13, 20214 min read

Find Your Attitude of Gratitude!

Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.

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