relaxation | Salt & Oil

Dec 154 min read

Can I get stress relief from a spray?

Skip the wine these holidays! Try magnesium spray for stress relief, better sleep, and muscle relaxation without the hangover! Find out how.

15 views0 comments

The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles

Dionne

Aug 35 min read

The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles

How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside

25 views0 comments

How to Improve Your Pickleball Game with Magnesium

Dionne

Jul 205 min read

How to Improve Your Pickleball Game with Magnesium

Pickleball players, use Salt & Oil's magnesium sprays + Epsom salt bath soaks to soothe sore muscles and speed recovery. Discount inside!

17 views0 comments

7 ways magnesium helps you stay calm when things are getting stressful

Dionne

Jun 264 min read

7 ways magnesium helps you stay calm when things are getting stressful

Magnesium can help you feel less anxious and cope better with stress. Find out how Salt & Oil magnesium sprays and bath soaks can help.

33 views0 comments

Bath Soaks and Magnesium Oil Sprays Aren't Just for Women

Dionne

Jun 54 min read

Bath Soaks and Magnesium Oil Sprays Aren't Just for Women

Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.

8 views0 comments

Dionne

Mar 114 min read

How Do Epsom Salt Baths Help You Sleep?

A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.

57 views0 comments

Swimmers – Why an Epsom Salt Bath can Help You Glide Through Recovery

Dionne

Jan 93 min read

Swimmers – Why an Epsom Salt Bath can Help You Glide Through Recovery

Swimmers - how you can improve recovery, soothe tired muscles, and enhance performance with relaxing Epsom salt baths. Discount code inside.

238 views0 comments

Why ARE Epsom salt baths so on trend right now?

Dionne

Nov 21, 20233 min read

Why ARE Epsom salt baths so on trend right now?

Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own

20 views0 comments

8 Ways Epsom Salt Baths Can Aid Teachers

Dionne

Oct 3, 20234 min read

8 Ways Epsom Salt Baths Can Aid Teachers

Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!

24 views0 comments

Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance

Dionne

Sep 22, 20234 min read

Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance

Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.

35 views0 comments

Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you

Dionne

Sep 8, 20234 min read

Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you

An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.

20 views0 comments

Epsom Salt Baths - Secret Weapon for Busy Mums

Dionne

Sep 5, 20234 min read

Epsom Salt Baths - Secret Weapon for Busy Mums

The busy mum motto should be - Keep calm and take an Epsom salt bath! How magnesium helps balance the ups + downs of parenthood. Code inside

35 views0 comments

Unlocking Mental Wellness: The Power of Journaling for Positive Mindset

Nicky Perry

Aug 23, 20234 min read

Unlocking Mental Wellness: The Power of Journaling for Positive Mindset

Learn more about keeping a gratitude journal and how it helps your mindset and mental wellbeing. Discount code included. NZ small business

35 views0 comments

Can a Bath Really Help My Child go to Sleep?

Dionne

May 30, 20232 min read

Can a Bath Really Help My Child go to Sleep?

Why an Epsom Salt Bath is a useful addition to your child's bedtime routine to support sleep. Special offer on Natural Bath Soaks.

10 views0 comments

Breaking Old Patterns—3 Simple Shortcuts to Break Free from Stress and Avoid Wasting Time

Ayesha Wan

Apr 10, 20238 min read

Breaking Old Patterns—3 Simple Shortcuts to Break Free from Stress and Avoid Wasting Time

If you often feel stressed + anxious, we have some tips to help check your priorities, free up time , reduce overwhelm + transform your days

27 views0 comments

Is Stress A Constant In Your Life? Read Sel's Top Tips for Managing Stress and Avoiding Overwhelm

Sel Leigh

Mar 27, 20234 min read

Is Stress A Constant In Your Life? Read Sel's Top Tips for Managing Stress and Avoiding Overwhelm

You don't have to be in business to benefit from Sel's tips for managing stress, avoiding overwhelm + burnout in today's busy world.

57 views0 comments

Jane McClurg

Mar 15, 20233 min read

Top 5 Tips for a Good Night’s Sleep

Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.

51 views0 comments

Reducing sleep debt – A Sleep Expert tells us what we Need to Know

Kim Corley

Mar 8, 20236 min read

Reducing sleep debt – A Sleep Expert tells us what we Need to Know

What is Sleep Debt? Are you in it? The answer is 'most likely'. Kim, a sleep expert, tells us what this means, and what you can do about it.

37 views0 comments

Why you should try floating in 500kg of Epsom salt

Dionne

Feb 7, 20233 min read

Why you should try floating in 500kg of Epsom salt

If you'd like to feel super rested, enjoy better sleep, relaxed muscles and lower stress, floating in 500kg of Epsom salt could be for you!

91 views0 comments

5 Ways Magnesium can help your Relationship

Dionne

Feb 4, 20235 min read

5 Ways Magnesium can help your Relationship

Improved sleep, better mood, lower anxiety - some of the ways magnesium can help the quality of your relationship, with yourself and others

56 views0 comments

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Do you love special deals? What about a monthly chance to win a bath soak for you AND one we'll post to a friend as a surprise? Then ...
Join our 'Weekly Soak'. Your welcome email also contains a code for $10 off your first order over $50 AND a free gift for you worth $14.50. Sign up now!

FREE GIFT/S WITH YOUR PURCHASE! FREE URBAN SHIPPING FOR ORDERS OVER $75 JOIN THE WEEKLY SOAK FOR YOUR WELCOME DISCOUNT & CHANCES TO WIN!

Do you love special deals? What about a monthly chance to win a bath soak for you AND one we'll post to a friend as a surprise? Then ... Join our 'Weekly Soak'. Your welcome email also contains a code for $10 off your first order over $50 AND a free gift for you worth $14.50. Sign up now!

FREE GIFT/S WITH YOUR PURCHASE!
FREE URBAN SHIPPING FOR ORDERS OVER $75
JOIN THE WEEKLY SOAK FOR YOUR WELCOME DISCOUNT & CHANCES TO WIN!

Do you love special deals? What about a monthly chance to win a bath soak for you AND one we'll post to a friend as a surprise? Then ...
Join our 'Weekly Soak'. Your welcome email also contains a code for $10 off your first order over $50 AND a free gift for you worth $14.50. Sign up now!