The Power of Ritual for Wellbeing. Featuring Magnesium Baths and Candles
How can the simple ritual of a magnesium bath and lighting a candle benefit your wellbeing? Dionne from Salt & Oil explains. Discount inside
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NZ-Made Bath Soaks & Magnesium Oils to Help You
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Dionne
Jul 205 min read
How to Improve Your Pickleball Game with Magnesium
Pickleball players, use Salt & Oil's magnesium sprays + Epsom salt bath soaks to soothe sore muscles and speed recovery. Discount inside!
15 views0 comments
Dionne
Jun 264 min read
7 ways magnesium helps you stay calm when things are getting stressful
Magnesium can help you feel less anxious and cope better with stress. Find out how Salt & Oil magnesium sprays and bath soaks can help.
30 views0 comments
Dionne
Jun 54 min read
Bath Soaks and Magnesium Oil Sprays Aren't Just for Women
Most of our customers are women but men can and should benefit from transdermal magnesium too. Find out why and how. Discount code inside.
8 views0 comments
Dionne
Mar 114 min read
How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
56 views0 comments
Dionne
Jan 93 min read
Swimmers – Why an Epsom Salt Bath can Help You Glide Through Recovery
Swimmers - how you can improve recovery, soothe tired muscles, and enhance performance with relaxing Epsom salt baths. Discount code inside.
210 views0 comments
Dionne
Nov 21, 20233 min read
Why ARE Epsom salt baths so on trend right now?
Old-fashioned natural remedies are making a comeback. Find out why Epsom salt is trending, and grab yourself a discount code to buy your own
19 views0 comments
Dionne
Oct 3, 20234 min read
8 Ways Epsom Salt Baths Can Aid Teachers
Teachers - 8 ways an Epsom salt bath can help you unwind after a busy day eg stress relief, better sleep, improved mood and more. Discount!
24 views0 comments
Dionne
Sep 22, 20234 min read
Golfers - Why Epsom Salt Baths are Tee-riffic for Recovery and Performance
Golfers, find out how Epsom Salt baths can speed up recovery and help your game. Relief & Relaxation. Salt & Oil NZ discount offer inside.
35 views0 comments
Dionne
Sep 8, 20234 min read
Say Goodbye to Work Stress – 8 ways an Epsom salt bath can help you
An Epsom salt bath can reduce stress levels, muscle tension + niggles after a tough day at work. Find out why magnesium is so beneficial.
19 views0 comments
Dionne
Sep 5, 20234 min read
Epsom Salt Baths - Secret Weapon for Busy Mums
The busy mum motto should be - Keep calm and take an Epsom salt bath! How magnesium helps balance the ups + downs of parenthood. Code inside
35 views0 comments
Nicky Perry
Aug 23, 20234 min read
Unlocking Mental Wellness: The Power of Journaling for Positive Mindset
Learn more about keeping a gratitude journal and how it helps your mindset and mental wellbeing. Discount code included. NZ small business
35 views0 comments
Dionne
May 30, 20232 min read
Can a Bath Really Help My Child go to Sleep?
Why an Epsom Salt Bath is a useful addition to your child's bedtime routine to support sleep. Special offer on Natural Bath Soaks.
9 views0 comments
Ayesha Wan
Apr 10, 20238 min read
Breaking Old Patterns—3 Simple Shortcuts to Break Free from Stress and Avoid Wasting Time
If you often feel stressed + anxious, we have some tips to help check your priorities, free up time , reduce overwhelm + transform your days
27 views0 comments
Sel Leigh
Mar 27, 20234 min read
Is Stress A Constant In Your Life? Read Sel's Top Tips for Managing Stress and Avoiding Overwhelm
You don't have to be in business to benefit from Sel's tips for managing stress, avoiding overwhelm + burnout in today's busy world.
57 views0 comments
Jane McClurg
Mar 15, 20233 min read
Top 5 Tips for a Good Night’s Sleep
Would you like to sleep better? Jane is a naturopath who specialises in stress and fatigue. Read her top 5 tips for better sleep.
51 views0 comments
Kim Corley
Mar 8, 20236 min read
Reducing sleep debt – A Sleep Expert tells us what we Need to Know
What is Sleep Debt? Are you in it? The answer is 'most likely'. Kim, a sleep expert, tells us what this means, and what you can do about it.
37 views0 comments
Dionne
Feb 7, 20233 min read
Why you should try floating in 500kg of Epsom salt
If you'd like to feel super rested, enjoy better sleep, relaxed muscles and lower stress, floating in 500kg of Epsom salt could be for you!
88 views0 comments
Dionne
Feb 4, 20235 min read
5 Ways Magnesium can help your Relationship
Improved sleep, better mood, lower anxiety - some of the ways magnesium can help the quality of your relationship, with yourself and others
56 views0 comments
Dionne
Jan 27, 20235 min read
13 Quick & Easy Ways to Relax your Mind, Body and Soul
You just need a few minutes a day to activate your parasympathetic nervous system, to calm and soothe mind, body and soul. No bath needed!
39 views0 comments
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