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Dionne
Mar 114 min read
How Do Epsom Salt Baths Help You Sleep?
A bedtime story look at how Epsom salt baths can help you sleep better. Includes a discount offer on Salt & Oil magnesium based bath soaks.
57 views0 comments
Corinne Austin
Aug 23, 20233 min read
The best sleep position for your brain health
Find out why the position you sleep in can make a big difference to the health of your brain and your overall wellbeing. NZ health coach.
31 views0 comments
Dionne
May 30, 20232 min read
Can a Bath Really Help My Child go to Sleep?
Why an Epsom Salt Bath is a useful addition to your child's bedtime routine to support sleep. Special offer on Natural Bath Soaks.
10 views0 comments
Dionne
May 9, 20235 min read
This 10-Second Self Care Routine Helps Me be a Better Mum
Magnesium may help you + your children feel calmer + less stressed, sleep better and improve your mood. Magnesium oil - 10 seconds to apply
29 views0 comments
Kim Corley
Mar 8, 20236 min read
Reducing sleep debt – A Sleep Expert tells us what we Need to Know
What is Sleep Debt? Are you in it? The answer is 'most likely'. Kim, a sleep expert, tells us what this means, and what you can do about it.
37 views0 comments
Dionne
Feb 22, 20236 min read
What happens if we don’t get enough sleep? What I learned from a Sleep Expert.
Kim Corley, NZ Sleep Expert, explains what happens when we don't get enough sleep, also known as Sleep Debt. Sleep Month 2023 offer inside.
40 views0 comments
Dionne
Sep 11, 20226 min read
Have you tried these 5 tips for a good night’s sleep?
5 easy tips to improve your sleep. Do you have a regular bedtime routine? Have you tried magnesium oil spray? Salt & Oil code inside.
94 views0 comments
Kim Corley
May 26, 20214 min read
5 Tips for a Good Night's Sleep
5 Sleep Tips from a Qualified NZ Sleep Expert who's had great success helping babies, children and adults get better sleep.
21 views0 comments
Dionne
May 7, 20214 min read
5 Ways to Help Muscle Recovery After Your Workout
Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.
23 views0 comments
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