DionneOct 25, 20225 min readExam stress - how magnesium can help, and other tipsMagnesium - the mineral that supports good sleep, lowers stress, + can help you learn. Great for exam time. Use magnesium oil or Epsom salts
DionneFeb 28, 20212 min readHow a 15 Minute Bath Can Help Your Sporty Teen If you have a sporty child who doesn't like to stretch, here's how to help relax their muscles and prevent injuries caused by tight muscles.