Female Focus - Perimenopause, Stress and Magnesium
Dealing with stress around the time of menopause. A bit of info, a bit of self care, and a bit of a discount code xx
top of page
USE CODE OIL241 TO GET TWO MAG OILS FOR THE PRICE OF ONE!
FREE URBAN SHIPPING FOR ORDERS OVER $75
JOIN THE WEEKLY SOAK FOR YOUR DISCOUNT, OFFERS & CHANCES TO WIN!
NZ-Made Bath Soaks & Magnesium Oils to Help You
Stress Less, Relax More, and Feel Fabulous!
Search
Dionne
Mar 2, 20228 min read
11 Free, Quick & Easy Ways to Relieve Stress
Can you gift yourself a few minutes each day to perform quick stress-relieving habits? We have 11 for you to try. Plus a discount code.
65 views0 comments
Dionne
Nov 19, 20213 min read
What Is the Difference Between Magnesium Flakes & Epsom Salt?
Epsom salt is Magnesium Sulphate. Mag flakes are Magnesium Chloride. But what does that mean for you, and what benefits do they each bring?
69 views0 comments
Dionne
Nov 14, 20214 min read
Magnesium Flakes - Uses & Benefits
Be like a cow - get mooo-re magnesium! The Benefits of Magnesium Flakes, How to Use Them, Where to get them in NZ - hint, Salt & Oil!
106 views0 comments
Jane McClurg
Sep 9, 20214 min read
Top 5 Easy Self Care Hacks
Are you feeling a bit overwhelmed at the moment? Here are 5 easy self care tips to help YOU so you can help others.
37 views0 comments
Dionne
Sep 3, 20213 min read
Help! Where's my Mojo?
If you've lost your mojo (does that phrase age me?!) maybe something in here will help you find it again ...
30 views0 comments
Dionne
Aug 13, 20212 min read
No Socks For Father's Day!
Get something different for Dad this Father's Day. He doesn't have to be an All Black or Olympian to benefit from this muscle-soothing gift.
32 views0 comments
Mel Ross
Jun 2, 20213 min read
Go On, Treat Yourself!
You don't have to spend lots to treat yourself. Take a little time to focus on YOU. It can do wonders. We have some great tips for you here.
36 views0 comments
Dionne
May 13, 20214 min read
Find Your Attitude of Gratitude!
Is Gratitude really a powerful tool for your mental well-being? Find out more, and grab a discount on gratitude journals from Awesome Inc.
25 views0 comments
Dionne
May 11, 20215 min read
How To Start A Good Habit
How to easily add effective habits to your life. I did it with my mag oil and now I'm trying it with blog writing! What about you?
11 views0 comments
Dionne
Mar 29, 20213 min read
5 Ways to Use Magnesium Oil
Why did you start using mag oil? To help you sleep? Improve your mood? Soothe muscles after the gym? See 5 ways to use your magnesium oil.
450 views0 comments
Dionne
Mar 16, 20213 min read
There's Something Green in My Muffin! Don't Worry, It's Delicious and Here is The Recipe:
Need a sweet treat that's good for you? Try these Chocolate Zucchini Muffins from Blend Wellness, one of our bath soak stockists in Auckland
51 views0 comments
Dionne
Mar 11, 20212 min read
Why Gift Giving Is A Win-Win, A Guest Blog
It's a win-win to spread love and kindness. Gift-giving is a practical way to boost feelings of well-being. It's the little things in life!
50 views0 comments
Dionne
Mar 2, 20212 min read
A Most Tasty Magnesium Mood Booster
I just found a delicious choclatey recipe from a New Zealand holistic nutritionist that will top up your magnesium levels. You must try it!
37 views0 comments
Dionne
Jan 13, 20213 min read
Meditative bathing - wash away negative energy!
I know that relaxing in a warm bath filled with natural salts and essential oils is good for my body and soul. It’s a physical and mental...
61 views0 comments
Dionne
Nov 24, 20203 min read
Why Support Small Business Saturday?
What is Small Business Saturday, and why should you care? Read on to find out, and the gift we have for you to celebrate it.
48 views0 comments
Dionne
Nov 16, 20204 min read
How To Relax In 5 Minutes Or Less, Part 2
Last week I wrote about 6 super quick and easy methods that help relax me and calm my stress levels if they’re rising during the day. I...
70 views0 comments
Dionne
Nov 9, 20205 min read
Feeling stressed? How to relax in 5 minutes or less.
Little bits of relaxation that you can add to your day to help you stay calm when you're having a busy day. Or week. Or month!
34 views0 comments
Dionne
Oct 14, 20203 min read
How to help someone else feel uplifted today! 10 Easy and Free Ways.
10 ways (plus a sneaky bonus one) to help someone feel uplifted today. And most probably make yourself feel happier in the process!
25 views0 comments
Dionne
Oct 8, 20203 min read
8 Easy Ways to add an Uplifting Vibe to Your Day!
Do you need a mood boost? Here are 8 ways to feel happier today, that are free and easy to do. Uplifting for you and maybe other people too!
43 views0 comments
bottom of page