workout | Salt & Oil

Sep 19, 20234 min read

How does topical magnesium help soothe sore muscles? Here are 5 reasons.

Epsom salt bath or magnesium oil massage, topical magnesium can help soothe sore muscles to recover after training and improve performance

May 7, 20214 min read

5 Ways to Help Muscle Recovery After Your Workout

Easy, relaxing ways to help muscles rest and recover after a workout, for example a warm bath and a good sleep. Includes a discount code.

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